中国最美“瑜伽教母”母其弥雅
本帖最后由 北方有佳人 于 2013-9-2 20:24 编辑中国最美“瑜伽教母”——母其弥雅
建议：既可以调理心情，又可以疏通经脉，
使人们保持良好的心态和完美的体型，
对生活坦然处之，不再浮浮躁躁，
有时间的话还是可以做点瑜伽的，
提高品位，使人变得优雅。
最重要的是健康。
总用电脑，感觉颈椎很疼，
生活压力很大，心情有时郁闷，
练练瑜伽能起到减压作用。
1）调理生理，达到平衡
瑜伽通过体位法、调息等方法，调整各个器官的生理机能，达到强身键体的目的。
2）消除紧张，平静内心
通过瑜伽完全呼吸、打坐和各种体位法，调节神经系统，达到消除紧张 。
3）修心养性，厚德载物
瑜伽提倡一种健康的生活态度，让你自然的去掉吸烟、喝酒这些不良习惯。
4）特别功法，特别疗效
瑜伽对减肥症、失眠、焦虑和关节炎等症状非常好的疗效。
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客串一下！！！
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闲暇之余，都来健身吧！
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帮顶:81)
美女 本帖最后由 cnk1210 于 2015-5-27 14:25 编辑
{:soso_e100:}
帝亚克管业 发表于 2013-8-30 19:51
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{:soso_e181:}{:soso_e181:}{:soso_e183:}多谢！
你一贱我就笑 发表于 2013-8-30 19:57
美女
哈哈哈！{:soso_e181:}{:soso_e181:}{:soso_e183:}
真俊 安飞 发表于 2013-8-30 20:58
真俊
哈哈哈！{:soso_e181:}
帝亚克管业 发表于 2013-8-30 19:51
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你参与义工，
所做的公益之举，
让我很敬佩哦！{:soso_e189:}
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